What's Inside:

  • Freezer Meals

    We'll walk through the basic of freezer meals, freezer meal kits, how to safely thaw and reheat, storage options, and more.

  • Pantry Meals

    Pantry Meals are shelf-stable or mostly shelf-stable meals you can whip up without a trip to the store first. Learn to create something out of nothing, plus a huge list of my fave pantry meal recipes.

  • Choose Your Power

    With tutorials and teachings presented in audio, video, AND written formats, you can follow along in any situation, and learn the way you do best.